💌 What’s In This Month’s SidekickBox — October Edition 🎃
Snacks, sips & small wins to support your GLP-1 journey
This month, we’re embracing cozy season with cooking spices, comforting snacks, and little touches of Halloween magic. Whether you’re fighting fatigue, easing nausea, or just need a moment of comfort — this month’s SidekickBox is designed to help you feel nourished, calm, and cared for.
Here’s what’s inside and why it’s here for you 👇
🌶️ BrewDog Spice Sachets
Small-batch cooking spice blends inspired by BrewDog’s craft beers — made to bring big flavour to home cooking without fuss.
💜 Why it helps: When appetite is low, flavour matters. These spice sachets add warmth and depth to simple meals, helping reignite your taste buds when food feels unappealing.
💡 Try this: Sprinkle into soups, stews, or roasted veggies — start with half a sachet for a gentle kick that won’t overwhelm your stomach.
🛒 Find more at: brewdog.com
🍫 Grenade Protein Bar
The classic indulgent protein bar that tastes like a treat.
💜 Why it helps: Satisfies sweet cravings without the sugar crash — ideal for when your appetite’s unpredictable.
💡 Try this: Keep one handy for mid-afternoon dips or post-jab recovery days.
🛒 Find more at: grenade.com
💪 UFit Loaded Protein Bar
High-protein, low-sugar bar made for steady energy.
💜 Why it helps: Keeps you fuller for longer without the heavy feeling that can trigger nausea.
💡 Try this: Break it into smaller chunks to snack on slowly through the day.
🛒 Find more at: ufitdrinks.com
🍫 Love Corn – Chocolate Crunch
Crunchy roasted corn with a chocolatey coating.
💜 Why it helps: A sweet-meets-savory fix that’s light, satisfying, and doesn’t overwhelm a sensitive stomach.
💡 Try this: Perfect movie-night snack that feels indulgent without derailing your goals.
🛒 Find more at: lovecorn.com
🌰 Nakd Bar
Wholefood snack bar made from fruit and nuts — nothing else.
💜 Why it helps: Gentle, natural energy source when you need something simple and stomach-friendly.
💡 Try this: Great for travel days or between meals when your energy dips.
🛒 Find more at: nakd.com
💧 MyVitamins Electrolytes
Fast-acting electrolyte blend to keep you hydrated.
💜 Why it helps: Replaces essential minerals and supports hydration — crucial if you’re feeling light-headed or nauseous.
💡 Try this: Sip first thing in the morning to fight dehydration and ease queasiness.
🛒 Find more at: myvitamins.com
🧀 Indulge Tex-Mex Cheese Bites
Crispy, high-protein cheese bites with a spicy kick.
💜 Why it helps: Protein-packed and carb-light — great for keeping hunger steady without heavy snacking.
💡 Try this: Add to a soup or salad for extra crunch and flavour.
🛒 Find more at: indulgesnacks.com
💞 A Pocket Hug
A small keepsake reminder that you’re not alone on this journey.
💜 Why it helps: Sometimes, comfort comes in the smallest forms — a tactile, emotional boost on the tough days.
💡 Try this: Keep it in your bag or bedside drawer as a daily reminder: you’ve got this.
🛒 Find more at: sidekickbox.co.uk
🌿 Taylors of Harrogate Peppermint Tea
Refreshing and soothing herbal tea.
💜 Why it helps: Mint helps calm digestion and ease nausea, especially after meals.
💡 Try this: Sip lightly brewed before bed to wind down and relax your stomach.
🛒 Find more at: taylorsofharrogate.com
🧦 Cozy Halloween Socks
Soft, spooky-season socks for ultimate comfort.
💜 Why it helps: Warm feet = relaxed body. A simple way to create comfort and calm on lower-energy days.
💡 Try this: Pop them on before your evening tea — instant cozy vibes guaranteed.
🛒 Available from SidekickBox seasonal collection.
🍋 Ginger & Lemon Chews
Zesty, chewy nausea relief on the go.
💜 Why it helps: Ginger is a natural anti-nausea hero; lemon adds a refreshing lift.
💡 Try this: Keep them in your pocket — perfect for travel or unexpected waves of queasiness.
🛒 Find more at: Available at most supermarkets & Amazon
🥤 MyProtein Whey Protein Sachet
A creamy protein shake made for moments when meals feel like too much.
💜 Why it helps: Supports muscle and satiety when your appetite is MIA.
💡 Try this: Blend into oats or sip slowly post-walk.
🛒 Find more at: https://www.myprotein.com/referrals.list?applyCode=MARK-R1ND1 - Use this link to get £15 off a £45 spend if you've not used them before
💭 Final Thoughts
This October, we wanted to blend comfort and care — from the warmth of chilli in the cooking spices, to the cheer of Halloween socks. Each item is chosen by people who’ve been there: the good days, the queasy days, and everything in between.
Need more of something you loved? Or want to suggest a new item for November’s box? Drop us a message anytime at hello@sidekickbox.co.uk.
🕯️ Here’s to cozy nights, steady progress, and the little wins that keep you going.
👉 Please note: some links above may contain referral or affiliate benefits for SidekickBox.