💌 What’s In This Month’s SidekickBox
Snacks, sips & small wins to support your GLP-1 journey
Every month, we fill your SidekickBox with handpicked essentials to ease side effects, fuel your body gently, and bring a little comfort along the way. This month’s mix includes protein-powered snacks, digestion-friendly teas, and thoughtful wellness tools — all chosen by people who get it.
Here’s what’s inside and why it’s here for you 👇
🥤 Per4M Whey Protein Sachet - Premium whey protein powder in convenient single-serve sachets.
💜 Why it helps: Mixes smooth without the gritty texture that can trigger nausea, providing essential protein when appetite is suppressed.
💡 Try this: Mix with slightly less water when very nauseous - the concentrated flavor can actually help settle your stomach.
🛒 Find more at: https://amzn.to/414xl2h
🍫 Warrior RAW Protein Bar - High-quality protein bar with clean ingredients and smooth texture.
💜 Why it helps: Gentle on sensitive stomachs while delivering sustained energy when GLP-1 fatigue hits.
💡 Try this: Break into smaller pieces and eat slowly - perfect for when you need protein but can't face a full meal.
🛒 Find more at: https://tidd.ly/41xeGMB
🍰 Barebells Protein Bar - Creamy, indulgent-tasting protein bar without the sugar crash.
💜 Why it helps: Satisfies sweet cravings without spiking blood sugar, ideal for managing appetite changes on GLP-1 medications.
💡 Try this: Keep one in your handbag for emergency energy crashes - tastes like a treat, works like fuel.
🛒 Find more at: https://amzn.to/4oxFwhu
⚡ The Skinny Food Co Protein Balls - Bite-sized protein snacks that taste like treats.
💜 Why it helps: Perfect portion control for when you need protein but can't stomach large amounts.
💡 Try this: Eat one at a time throughout the day to maintain steady energy levels without overwhelming your system.
🛒 Find more at: theskinnyfoodco.com
🍒 Perkier Cranberry Bar - High-fibre protein bar with real cranberry pieces.
💜 Why it helps: Provides gentle fibre to support digestion while delivering protein and natural energy.
💡 Try this: Pair with your morning electrolytes for a complete breakfast when solid food feels too heavy.
🛒 Find more at: perkier.co.uk
💧 Four Five Electrolytes - Premium electrolyte sachets in the berry flavor subscribers love.
💜 Why it helps: Replenishes essential minerals lost through GLP-1 side effects like diarrhea and supports fluid absorption.
💡 Try this: Mix with ice-cold water first thing in the morning to combat early nausea and start hydrated.
🛒 Find more at: fourfive.com
🌙 Vidrate Night-Time Electrolytes - Specialized evening electrolyte formula designed for recovery.
💜 Why it helps: Supports better sleep quality and reduces morning nausea by maintaining hydration overnight.
💡 Try this: Mix 30 minutes before bed - the magnesium content helps with both hydration and relaxation.
🛒 Find more at: https://amzn.to/3HwDldn
🛁 ESPA Bath Salts - Luxury bath salts with lavender and eucalyptus for therapeutic relief.
💜 Why it helps: Warm baths with aromatherapy salts can significantly reduce nausea and provide comfort during difficult days.
💡 Try this: Add this generous sachet to warm (not hot) water and soak for 20 minutes when symptoms feel overwhelming.
🛒 Find more at: espa.com
🥜 Dry Roasted Edamame Beans - Lightly seasoned edamame beans, perfectly roasted for easy digestion and high in protein.
💜 Why it helps: Gentle plant protein that's easy on the stomach when nothing else will stay down.
💡 Try this: Keep a pack at your desk - they're perfect at room temperature and won't trigger nausea like heavier snacks.
🛒 Find more at: https://amzn.to/3UpHpiA
🌱 Premium Munchy Seed Mix - Nutrient-dense blend of seeds and nuts for sustained energy.
💜 Why it helps: Provides healthy fats and minerals that support energy levels without being too heavy on sensitive stomachs.
💡 Try this: Add to meals for flavour and crunch, or eat a small handful when you need sustained energy but can't face a full meal.
🛒 Find more at: Available at health food stores
🌿 Organic Mint & Ginger Tea - Soothing herbal tea blend specifically chosen for digestive comfort.
💜 Why it helps: Both mint and ginger are natural nausea relievers and can settle upset stomachs.
💡 Try this: Brew a weak cup (1-2 minutes) when nausea hits - sip slowly while warm for maximum benefit.
🛒 Find more at: Available at most supermarkets
🍬 Chimes Ginger Chews - Concentrated ginger in convenient chewable form.
💜 Why it helps: Provides immediate, portable nausea relief you can use anywhere, anytime.
💡 Try this: Keep these everywhere - car glove box, handbag, bedside table. Chew slowly when sudden nausea waves hit.
🛒 Find more at: Available at health food stores and Amazon
📏 Body Tape Measure - Flexible measuring tape for tracking body changes.
💜 Why it helps: Progress on GLP-1 medications isn't just about weight - measurements can show positive changes when scales don't.
💡 Try this: Measure weekly at the same time of day and focus on how clothes fit rather than just numbers.
🛒 Find more at: Available at most pharmacies
💭 Final Thoughts - This August box is our best yet, packed with premium products that actually work when you're struggling with GLP-1 side effects. From the game-changing night-time electrolytes to the emergency ginger chews, every item has been tested by people who truly understand the journey. Need more of something you loved? Or want to suggest a new item? Drop us a message anytime at hello@sidekickbox.co.uk.
Please note: some of the links above may contain referral or affiliate benefits for SidekickBox